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D1: GRIT

Entrenamiento de 50 minutos enfocado en velocidad para crear rendimiento de tu capacidad pulmonar.

Más de Poncho

Bike
Lab
D4: LIMITLESS: FULLBODY
Coach Poncho
Limitless
Full Body
Bike
Lab
D3: CONDITIONING: FULL BODY
Coach Poncho
Conditioning
Conditioning

Explora Grit

Bike
Lab
D9: GRIT
Coach Poncho
Advanced
Grit
Bike
Lab
D1: GRIT
Coach Mel
Advanced
Grit
Bike
Lab
D10: GRIT
Coach Poncho
Advanced
Grit