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D1: GRIT

Entrenamiento de 50 minutos enfocado en velocidad para crear rendimiento de tu capacidad pulmonar.

Más de Poncho

Bike
Lab
D1: ENDURANCE
Coach Poncho
Signature
Endurance
Bike
Lab
D8: TUT: CHEST & BACK
Coach Poncho
TUT
Upper Body

Explora Grit

Bike
Lab
D3: GRIT
Coach Chuto
Advanced
Grit
Bike
Lab
D10: GRIT
Coach Poncho
Advanced
Grit
Bike
Lab
D9: GRIT
Coach Mel
Advanced
Grit