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D11: AC: UPPER BODY

Entrenamiento complementario de 20 minutos en el cual trabajaras todo tu tren superior.

Más de Mel

Bike
Lab
D9: CONDITIONING: FULL BODY
Coach Mel
Conditioning
Conditioning
Bike
Lab
D9: POWER
Coach Mel
Signature
Power

Explora Athletic complements

Bike
Lab
D10: AC: CUADS & FEMORAL
Coach Mony
AC
Athletic complements
Bike
Lab
D9: AC: POWER ABS
Coach Poncho
AC
Athletic complements
Bike
Lab
D10: AC: ABS & CORE
Coach Mony
AC
Athletic complements