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D5: POWER

ENTRENAMIENTO DE 45 MINUTOS ENFOCADO EN TRABAJO DE HOMBROS; NECESITARÁS MANCUERNAS O PESO.

Más de Poncho

Bike
Lab
D1: GRIT
Coach Poncho
Advanced
Grit
Bike
Lab
D9: AC: POWER ABS
Coach Poncho
Athletic complements
Athletic complements

Explora Power

Bike
Lab
D5: POWER
Coach Poncho
Signature
Power
Bike
Lab
D8: POWER
Coach Chuto
Signature
Power
Bike
Lab
D9: POWER
Coach Poncho
Signature
Power