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D8: POWER

Entrenamiento de 45 minutos enfocado al empuje y resistencia.

Más de Poncho

Bike
Lab
D1: ENDURANCE
Coach Poncho
Signature
Endurance
Bike
Lab
D9: GRIT
Coach Poncho
Advanced
Grit

Explora Power

Bike
Lab
D2: POWER
Coach Poncho
Signature
Power
Bike
Lab
D11: POWER
Coach Mel
Signature
Power
Bike
Lab
D5: POWER
Coach Poncho
Signature
Power