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D8: POWER

Entrenamiento de 45 minutos enfocado al empuje y resistencia.

Más de Poncho

Bike
Lab
D9: AC: POWER ABS
Coach Poncho
AC
Athletic complements
Bike
Lab
D9: TUT: UPPER BODY
Coach Poncho
TUT
Upper Body

Explora Power

Bike
Lab
D11: POWER
Coach Mel
Signature
Power
Bike
Lab
D9: POWER
Coach Karla
Signature
Power
Bike
Lab
D9: POWER
Coach Mel
Signature
Power