On Demandchevron downFilterchevron downUpper Body

D3: TUT: UPPER BODY

ENTRENAMIENTO DE 50 MINUTOS FUERZA ENFOCADO EN TREN SUPERIOR, CHEST, SHOULDERS Y BASTANTES ABS.

Más de Male

Bike
Lab
D1: TUT: LOWER BODY
Coach Male
TUT
Lower Body
Bike
Lab
D11: AC: LOWER BODY
Coach Male
AC
Athletic complements

Explora Upper Body

Bike
Lab
D6: TUT: UPPER BODY PUSH
Coach Mel
TUT
Upper Body
Bike
Lab
D8: TUT: ABS & CORE
Coach Chuto
TUT
Upper Body
Bike
Lab
D4: TUT: BACK & SHOULDERS
Coach Dani
TUT
Upper Body