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D3: CONDITIONING: FULL BODY

ENTRENAMIENTO DE 55 MINUTOS, EN LA QUE TRABAJAREMOS TU FRECUENCIA CARDIACA AL MÁXIMO

Más de Poncho

Bike
Lab
D9: AC: POWER ABS
Coach Poncho
AC
Athletic complements
Bike
Lab
D10: TUT: LOWER BODY
Coach Poncho
TUT
Lower Body

Explora Conditioning

Bike
Lab
D4: CONDITIONING: FULL BODY
Coach Dani
Conditioning
Conditioning
Bike
Lab
D3: CONDITIONING: FULL BODY
Coach Poncho
Conditioning
Conditioning
Bike
Lab
D9: CONDITIONING: FULL BODY
Coach Mel
Conditioning
Conditioning