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D3: ENDURANCE

ENTRENAMIENTO DE 45 MIN BASADO EN VELOCIDAD, RESISTENCIA CARDIOVASCULAR Y RENDIMIENTO MUSCULAR

Más de Poncho

Bike
Lab
D5: POWER
Coach Poncho
Signature
Power
Bike
Lab
D9: TUT: UPPER BODY
Coach Poncho
TUT
Upper Body

Explora Endurance

Bike
Lab
D1: ENDURANCE
Coach Dani
Signature
Endurance
Bike
Lab
D3: ENDURANCE
Coach Poncho
Signature
Endurance
Bike
Lab
D11: ENDURANCE
Coach Mony
Signature
Endurance