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D3: ENDURANCE

ENTRENAMIENTO DE 45 MIN BASADO EN VELOCIDAD, RESISTENCIA CARDIOVASCULAR Y RENDIMIENTO MUSCULAR

Más de Poncho

Bike
Lab
D4: LIMITLESS: FULLBODY
Coach Poncho
Limitless
Full Body
Bike
Lab
D8: LIMITLESS LOWER BODY
Coach Poncho
Limitless
Lower Body

Explora Endurance

Bike
Lab
D2: ENDURANCE
Coach Karla
Signature
Endurance
Bike
Lab
D7: ENDURANCE
Coach Mel
Signature
Endurance
Bike
Lab
D3: ENDURANCE
Coach Mel
Signature
Endurance