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D1: ENDURANCE

Entrenamiento de 30 minutos enfocado a la resistencia en piernas.

Más de Poncho

Bike
Lab
D10: TUT: LOWER BODY
Coach Poncho
TUT
Lower Body
Bike
Lab
D9: AC: PULL & CORE
Coach Poncho
AC
Athletic complements

Explora Endurance

Bike
Lab
D1: ENDURANCE
Coach Poncho
Signature
Endurance
Bike
Lab
D3: ENDURANCE
Coach Poncho
Signature
Endurance
Bike
Lab
D1: ENDURANCE
Coach Dani
Signature
Endurance