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D4: ENDURANCE

ENTRENAMIENTO DE 45 MINUTOS VELOCIDAD, LLEVANDO A PRUEBA TU RESISTENCIA CARDIOVASCULAR Y AUMENTANDO TU RENDIMIENTO MUSCULAR

Más de Poncho

Bike
Lab
D9: TUT: UPPER BODY
Coach Poncho
TUT
Upper Body
Bike
Lab
D9: AC: POWER ABS
Coach Poncho
AC
Athletic complements

Explora Endurance

Bike
Lab
D10: ENDURANCE
Coach Mel
Signature
Endurance
Bike
Lab
D6: ENDURANCE
Coach Mony
Signature
Endurance
Bike
Lab
D1: ENDURANCE
Coach Poncho
Signature
Endurance