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D4: ENDURANCE

ENTRENAMIENTO DE 45 MINUTOS VELOCIDAD, LLEVANDO A PRUEBA TU RESISTENCIA CARDIOVASCULAR Y AUMENTANDO TU RENDIMIENTO MUSCULAR

Más de Poncho

Bike
Lab
D9: TUT: LOWER BODY
Coach Poncho
TUT
Lower Body
Bike
Lab
D5: POWER
Coach Poncho
Signature
Power

Explora Endurance

Bike
Lab
D7: ENDURANCE
Coach Mony
Signature
Endurance
Bike
Lab
D6: ENDURANCE
Coach Mel
Signature
Endurance
Bike
Lab
D5: ENDURANCE
Coach Dani
Signature
Endurance