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D4: ENDURANCE

ENTRENAMIENTO DE 45 MINUTOS VELOCIDAD, LLEVANDO A PRUEBA TU RESISTENCIA CARDIOVASCULAR Y AUMENTANDO TU RENDIMIENTO MUSCULAR

Más de Poncho

Bike
Lab
D6: LIMITLESS: FULL BODY
Coach Poncho
Limitless
Full Body
Bike
Lab
D10: TUT: LOWER BODY
Coach Poncho
TUT
Lower Body

Explora Endurance

Bike
Lab
D7: ENDURANCE
Coach Mel
Signature
Endurance
Bike
Lab
D9: ENDURANCE
Coach Dani
Signature
Endurance
Bike
Lab
D1: ENDURANCE
Coach Dani
Signature
Endurance